Sophie Utikal: My body is at best when I am silent

Somatic Workshop as part of the exhibition Life constantly escapes
TH, 25 03 2021, 6:30 pm – 8:00 pm, online

"I want to share with you some exercises that bring our attention back to simply feeling the body while shutting down the noise in our heads. You can take these exercises back into your daily routines to practice your awareness of how you feel in your body. You do not need to bring anything additional.”


Sophie Utikal makes use of Grinberg and other methods around the body and its senses in her somatic workshop. It is part of the accompanying programme The senses are inexhaustible, extending the exhibition Life constantly escapes.


Due to the measures taken to contain the spread of COVID-19, the workshop will take place online.  Participation is only possible for BIPOC groups. If you are interested, please contact .


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